Hi Ho! Hi Ho! It’s off to trek we go: Annapurna region with munchkins
Namaste! (pronounced Nam-ah-stay, with much-varied elongation and stress on the last syllable), is the traditional greeting in Nepal, whether between Nepalese or passing villagers or trekkers of all nationalities on the steep and rocky trails. I've now said it hundreds of times in a handful of different ways: mostly with a smile, sometimes with a grimace, often very quietly in an effort to conserve energy, with a loss of breath.